Awareness About Non-alcoholic Fatty Liver Disease (NAFLD)

NAFLD

Prevalence in India: 10-40%
Highest in age group of 40-50 yrs
Risk factors for fatty liver:
Obesity, Diabetes, High Cholesterol, Hypertension

How do you remove fat from liver?

Lose weight If you're overweight or obese, reduce the number of calories you eat each day and increase your physical activity in order to lose weight.
Choose a healthy diet.
Exercise and be more active.
Control your diabetes.
Lower your cholesterol.
Protect your liver (avoid drugs and toxins)