All You Need To Know About Liver Health
Safe Limit of Alcohol drinking
There is no safe limit
Avoid alcohol completely if possible
If one still wants to drink, take no more than 6-7 standard drinks per week.
One standard drink (10g of pure alcohol) = 30 ml whisky, 330ml beer, 150 ml wine.
Women are much more affected.
No difference in the type of alcohol (the actual proof of alcohol matters). Binge drinking is worse.
